Category: Lifestyle

Which is the Worst Zodiac Sign for Social Anxiety?

Several factors usually determine if a person will have or experience social anxiety. A few of them are genetics, trauma, their childhood, introversion vs. extroversion, and whether they feel safe in that environment or social situation.

Some people are generally sensitive to social situations and can experience varying degrees of anxiety when confronted with a social situation. Although there is no way to actually tell if someone has social anxiety, there are certain behavioral factors or qualities that make some people more likely to experience social anxiety than others. One of such qualities is the zodiac sign.

In this article, we’ll be discussing which is the worst zodiac sign for social anxiety. If you’re interested in knowing which is the worst zodiac sign, then keep reading. We’ll be providing a list containing 5 signs that have qualities that make them more susceptible to social anxiety.

5 Zodiac Signs Most Susceptible to Social Anxiety

  1. Virgo (August 23 to September 22) – Virgo is a mutable and grounded sign. It is generally associated with the earth and being well-grounded. Virgos are extremely patient and calm. They tend to suffer in silence and give people several second chances. Virgos are also loyal. The combination of these qualities can lead to heightened feelings of social anxiety. Due to the Virgo’s reluctance to discuss what is wrong, they can continue to internalize their issues, and this can manifest in social situations. Virgos also like order and being in control. These are qualities often absent in a social situation. The lack of order and control may cause Virgos to withdraw and feel anxious about the situation.
  1. Gemini (May 20 to June 21) – Infamously known as the two-faced sign, Geminis can actually be quite dependable. They tend to see both sides of things and have more than one thought process. This helps them to be more patient and calculated in their decisions. Unfortunately, this can also cause social anxiety. They have a tendency to overthink situations, and this can manifest as social anxiety. Gemini will also absorb the energy of others. If they’re in a location they do not feel comfortable in; they can become extremely socially anxious and overthink everything they do.
  1. Scorpio (October 23 to November 21) – Scorpios are deep thinkers and introverts. They have an iron control of their thoughts and expressions. Unfortunately, this makes it hard to spot signs of social anxiety in a Scorpio. If they get too deep in their head around people they don’t know well; they can become socially anxious.
  1. Cancer (June 21 to July 22) – Cancers are a fluid sign as their element is water. They have many emotions and can often feel overwhelmed by their emotions. Due to this, they may get called moody or pessimistic. They simply prefer to stay within people they trust. Being in a place with a lot of people they do not know can make them socially anxious.
  1. Taurus (April 20 to May 20)- This sign is calm and collected. They prefer calm situations and staying in their comfort zone. Taking them out of their comfort zone can lead to feelings of anxiety.

Things to Know When Moving to a Southern State

blue house on beach

Moving to a new city or geographic region can be difficult — cultural differences and temperature changes just to name a few. However, moving to a southern state is especially difficult because of the culture and climate changes. Here are some things to know when moving to a southern state:

Know how much humidity you can handle before your skin starts feeling dry or itchy. If you have sensitive skin then be aware that the humidity in the south is much higher than the humidity in other parts of the United States.

Bugs & Humidity

Prepare yourself for extremely high temperatures and heat waves during summer months. If you live near a body of water be aware that your feet will probably stick to floors due to the hot weather, and if you are wearing light colored clothing it can get quite dirty from being stuck on sweaty skin or dusty areas.

Be prepared for plentiful amounts of bugs — mostly mosquitoes, ticks, wasps, bees and chiggers (tiny mite like creatures) because they thrive in warmer climates where there’s more moisture present. In order to avoid these pesky insects, wear bug spray!

Bring enough clothes because there’s a chance of your wardrobe being completely ruined due to the humidity making colors bleed or shrink (even when they are “dry clean only”). Also, it’s HOT in the south, so stock up on clothes that can help keep you cool.

Southern Food

To make a broad generalization, Southern cuisine consists of more fried food and sweetened beverages than other areas of the United States. Of course, vegetables are also prevalent as a side, especially in southern soul food or “Meat & 3” options. Expect to eat great food! Just be sure to also watch your calories!

Where to Move?

Also, if possible, use a local moving company that focuses on the city you’re moving to. For instance, MoveOn is a Nashville moving company that can meet you where you are and safely bring your belongings to Nashville. Bellhop Moving does the same for Atlanta.

The southeastern United States has a ton of great places to live. Coastal states such as North Carolina and South Carolina give you the Appalachian mountains and beaches. More inland cities like Atlanta and Nashville give you unique cultural experiences that are one of a kind. So, take your pick! There are so many great places to live, you can’t really go wrong.

Immunizations Recommended for Kids

Immunization is essential for the health of your kid. Over the centuries, the medical community has been able to manufacture vaccines for many deadly diseases. These vaccines are crucial in reducing the mortality rate and the infant mortality rate. In this article, we’ll be outlining the recommended vaccination for kids aged 0 to 6. If the official article from the CDC is a little complicated, here is a simple, easy-to-read version. After reading this, we hope that you will be able to return to the article written by the CDC with a little more understanding. Let’s begin.

Schedule of Immunizations Recommended for Kids by the CDC

  1. At Birth – There is only one vaccine your baby can get at birth, and that is the HepB vaccine. This vaccine is used to prevent Hepatitis B. The first dose of the vaccine can be administered at birth. The second dose can be administered during the 1st and 2nd months while the 3rd dose can be administered between 6-18 months of age.
  1. Rotavirus – The first dose of the vaccine for the rotavirus or RV is received at 2 months of age, while the second dose is received at 4 months of age. Depending on the vaccine selected, there are either 2 or 3 doses. RV1 (Rotarix) has 2 doses while RV5 (RotaTeq) has 3 doses. The 3rd dose for RV5 is taken at 6 months of age.
  1. Diphtheria, tetanus, and acellular pertussis (DTaP) – DTaP has five doses. The first is received at 2 months, the second is received at 4 months, the third is received at 6 months, the fourth is received at 15-18 months, and the 5th is received between the ages of 4 and 6.
  1. Haemophilus influenzae Type B (Hib) – This has four doses. The first dose is received at 2 months, the second dose is received at 4 months, the third dose is received at 6 months, and the fourth dose is received between 12-15 months of age.
  1. Pneumococcal Conjugate (PCV13) – This has 4 doses. The first dose is received at 2 months, the second dose is received at 4 months, the third dose is received at 6 months, and the fourth dose is received between 12-15 months of age.
  1. Inactivated Poliovirus (IPV) – This has four doses. The first dose is received at 2 months, the second dose is received at 4 months, the third dose is received between 6 -18 months of age, and the last dose is received between the ages of 4 and 6.
  1. Influenza (IIV) – This has one or two doses that are to be administered yearly.
  1. MMR/Measles, Mumps, Rubella – This has two doses. The first dose is received at 12-15 months, and the second dose is received at 4-6 years. Children above the age of 12 should not receive the MMR vaccine.
  1. Varicella (VAR) – This has two doses. The first dose is received at 12-15 months, and the second dose is received at 4-6 years.
  1. Hepatitis A (HepA) –  This has two doses received between 12-23 months. There must be a minimum interval of 6 months between the doses.

More Information About Immunizations Recommended for Kids

For more information on vaccines for children above the age of six, please click here. If you’re searching for a vegan-friendly immune-boosting supplement, check out Herb Pharm’s Kids Immune Avenger.

How Family is Who You Love, Not Who You’re Related To

Family is traditionally defined as a group of people closely related to one another either by adoption, blood or marriage. Family can also be your extended family. Traditionally, family is your parents and your siblings, however, and most people will also have some extended family members. This means your grandparents, aunts, uncles, nieces/nephews, and cousins. 

Family, however, is not limited to people you’re related to by blood. Family can also be people you feel are kindred spirits and a close-knit group of people bound by love and friendship. Family is always who you love, not who you’re related to.

The idea of family being who you’re related to has caused many people harm because not all families are good families. Some families are abusive, manipulative, and dysfunctional. Such a family can make one feel lonely and deserted, especially since we live in a society full of mostly nuclear families. This makes people think that once their nuclear family isn’t loving, they have no family. This is not true. Family is much more than blood, and you can make your family. You can create your own family with people and friends you love. To create a good, happy and healthy family, you’ll need these qualities.

Qualities of a Happy and Healthy Family

  1. Patience – Patience is necessary for a good family. Members of the family should be patient with each other. Patience is a way to show love. Even when they’re being annoying be patient and wait it out. Patience is the best way to show love.
  1. Kindness – Being kind doesn’t equal being nice all the time or saying yes to all demands. Being kind means being considerate, friendly and generous towards members of your family.
  1. Peace – Peace is necessary for a healthy family. Arguments, noise and rage are things that we do not find enjoyable. Of course there’ll be arguments, but members of a family should never feel unloved or despised after a fight. Even when you argue you should still know that you are loved.
  1. Joy – Choosing joy in all situations. Tough times don’t last, but tough people do.
  1. Love – Show love through devotion, kindness, patience and sacrifice. Love must be shown through action. It’s not enough to say you love someone you have to show you love someone. Love is not disrespectful, and love doesn’t disregard your boundaries. Love doesn’t give an ultimatum, and love does not hurt.

Other qualities include being gentle and having self-control. If you’re in a traditional family where you’re being abused, belittled, manipulated or disregarded, then that is not your family. Those are simply people you are related to by blood. Family must have these qualities. A healthy family should be a safe space from all the trials in the world. If your family produces all your trials, then they are not the best family for you.

Of course, it’s difficult to cut off from your traditional family, and it may hurt, but you must do what it is best for you. Family isn’t always blood. It’s the people in your life who show you love, who show that they want you in their life. People who respect you and love you.

Best Record Stores to Visit in the US

Once upon a time there used to be lines of record stores everywhere you looked but that was once upon a time. Now record stores are not as common as they used to be, their numbers have dwindled. This decrease was caused by the rise of the digital era. Many people Have switched to downloading and streaming their music leaving the once crowded record store to be not so crowded. 

Although most people may prefer listening to music through streaming sites or downloading them there are still music fans who love and treasure the sound of records. If you are one of those music fans or you just love the nostalgia records give, here are the 5 best record stores to visit in the US.

Waterloo Records

 Location: 600 N. Lamar Boulevard, Austin, Texas 78703, USA

 Waterloo Records, the independent store has been at the forefront of Austin’s music since it was open in 1982. Its name “Waterloo Records” was gotten from back when Austin was called Waterloo. When visiting Austin Waterloo is a must-stop for music fans looking for quality records with a long catalog to browse through. They are also always stocked up with the new and latest releases from Austin’s bands. They hold in-store performances by hosting different artistic which gets the place packed. They get even more traffic during their Vinyl Happy Hour which is held every Tuesday. No other store music store can beat Waterloo when it comes to its line of vinyl and CDs cement its place as a must-stop. Visit them online at waterloorecords.com/Store/.

Gramaphone Records

Location: 2843 N. Clark Street, Chicago IL 60657

The store has been opened since 1969 and is arguably considered the pillar of Chicago’s dance music. The store has a large customer base consisting of techno dorks and Chicago house revivalists. They offer other genres but they focus on house music and have a collection of house labels. Learn more about the store at gramaphonerecords.com/.

Vintage Vinyl

 Location: ​6610 DELMAR ST. LOUIS MO 63130 

The store is known for its wonderful indoor shows and sometimes free beer. It is also known as of of the best record curator in the middle east. The store sees a consumer base consisting of rockers and bluesmen. Learn more about the store at vintagevinyl.com.

Louisiana Music Factory

 Location: 421 Frenchmen St, New Orleans, LA 70116

The store first opened in 1992 and along with selling amazing records and hosting life brass bands the store also has a strong history. It survived through hurricane Katrina and was still the first record store to reopen in its city. Learn more at louisianamusicfactory.com.

Electric Fetus 

 Location: 12 E Superior St, Duluth, MN 55802 (Duluth) -2000 S 4th Ave, Minneapolis, MN 55404 (Minneapolis)

Next on this list and having one of the craziest names is Electric Fetus. The store opened in 1968 and although its name might be considered as one of the most terrible business names the store itself is still going strong. Maybe it’s the curiosity that draws people in it but this store has had some celebrities as customers being one of Prince’s favorite record stores. The store claims to have something for all kinds of music fans giving it its diversity in customers. They sell used records but their shops also sell close. It is also known for its streaker sale where the customers are allowed to take whatever they want as long as they are shopping naked. Learn more at electricfetus.com.

Do note that some of these shops may be closed if you plan on visiting during COVID-19 but you can always get a vinyl subscription. This way you can get your vinyl shipped to you where ever you are.

Why You Should Get Health Insurance if you’re Under 40

So I started writing this piece, and all of a sudden, everything wiped out. Luckily I’m smart. Let’s see what I can come up with. 

So you feel because you’re not up to forty, you do not need to get yourself insurance. Don’t fool yourself, please. There are several reasons why you need to get yourself insurance. Let me try listing them out for you.

List of reasons why you need to get yourself health insurance before you get to forty.

Health insurance is not just for you.

Yes, you may feel young, healthy, like Iron Man even. When you feel these ways, you don’t think you need to get yourself health insurance. You don’t have diabetes or HIV, and you feel like there’s no point in actually getting yourself health insurance. Well, we are not the master of the universe. Anything can happen at any time. You understand. There are people in their mid-twenties that have slumped and died. Do you know that? So this health insurance is not just for you. It is for you, your friends and your family. 

It is not as difficult as it seems.

Many people are scared of going to hospitals, getting joined into the health insurance schemes, and the number of funds they would need to pay to start up with their health insurance plans. Well, there are people that, because of one thing or the other, they have ways that the number of funds they would need to pay would get reduced to a lower cost. They end up enjoying the same things other people want, and at the same time, if anything horrible happens to them, they get covered using their health insurance.

You end up living with peace of mind.  

Do you know what peace of mind is? Knowing that if anything goes wrong with you medically, your health insurance is going to pick you up and clean you up like the lovely person you are. But without it, imagine you need surgery or something important just like that, and you don’t have, you know, the necessary resources to cover up for everything. Where would you pick up or start from? Guy, it doesn’t matter your age or the healthy genes in your family. This is 2021. People are dying by the minute. We all need to do our best to survive. However, no one is getting out of this alive, but still. As we’re going and healthy so, we can try to live better lives. 

You would go through hell if you end up needing health insurance and you didn’t subscribe before.

Not literally hell, but. I mean suffering. Because I don’t get it, you have all you need. Like you have the resources to get yourself health insurance, you don’t want to? Why though? If you don’t have the resources, that’s different. I hope we end up making the right decisions. 

Pros and Cons of the Micro-Housing Trend

Having the necessary vision and knowledge on how you would like to downsize to about four hundred square feet, there are Pros to Micro Housing. The entire Micro housing trend has been around for quite a while. This also article is going to talk about the Pros and the Cons of the Micro-Housing Trend. But before then, we would give a brief definition of what Micro Housing or Micro units are. 

Definition of Micro Units 

This is for people that have not heard about the trend yet. Micro housing units are usually two hundred and fifty to four hundred square foot living apartments. These are rising in the districts. We have bedroom condominiums and typical studio apartments which are about five hundred square feet. We have beautiful micro-units that are created to merge all the amenities available in your apartment to stay comfortably in a small space. By surprise, most of these have all the necessary properties that a typical unit used for a living would have. They have things like the usual dryer, enough space for you to keep a large bed in, it also has enough space for you to put in all your kitchen appliances. 

Pros of the Micro-Housing Trend 

In matters related to having an apartment and fully living in the city, what type of living space is seen to be too small? For a lot of people honestly, they desire and choose to live in a cute small little apartment. Due to a lot living in a small space was just done out of choice at instances where they had to attend college or stay in a boarding house. The demand for living in town continues to increase by the day. What people get to enjoy from living in this type of apartment is that they get to have peace of mind, there’s usually no one following people that live in micro-housing units. You get to enjoy your life as you desire. Nothing fancy or flamboyant. Just peace and good vibes. You have all you need in your micro-housing space. We are humans, how much space can we take on alone. 

Cons of the Micro-Housing Trend 

There are lots of people that love to live a big life. You know the large lifestyle. These types of people would not enjoy living in a Micro apartment. They would feel uncomfortable at every point in time. This case is way worse if they are living in this micro-apartment with family members or with friends out of their choice or out of their will. They would get irritable at every little thing you do. Though it is not their choice to live in these types of apartments, they would feel entitled and claim they own the space and before you know, innocent you that simply don’t have a choice but you have to be there would feel highly uncomfortable. These are the sad parts of the micro-housing trends.

Tired of TV? Learn 3 Simple Songs on Acoustic Guitar

Learning how to play the guitar is a fun and rewarding experience. If you’re currently learning how to croon your favorite tunes but feel stuck then this article is just for you. Acoustic vintage guitars are great for learning songs. This is because they are easy to learn and with enough dedication, it can be mastered. We have compiled a list of songs from different genres to give you a wide variety of options. Here are songs you can learn on your acoustic vintage guitar.

Popular Songs

These are popular songs you might have heard and want to try. They are also easy to learn. Three popular songs you can learn on your acoustic guitar are:

  • Stay with Me by Sam Smith
  • Let Her Go by Passenger
  • Riptide by Vance Joy

Love Songs

Acoustic guitars are a go-to for serenading and singing cute love songs. These are love songs you can learn on your acoustic guitar.

  • Sweet Caroline by Neil Diamond
  • Just the Way You Are by Bruno Mars
  • Love Story by Taylor Swift

Guitar Songs

We also have songs that were originally played on a guitar for you to learn. These are songs that have background music produced by acoustic guitars.

  • The Only Exception by Paramore
  • Creep by Radiohead
  • Thinking Out Loud by Ed Sheeran

Kids Songs

If you’re teaching a kid how to play the acoustic guitar then you’ll need slow and simple songs that repeat their chords quite often so it’s easy for them to grasp. Our selection includes nursery rhymes because it’s much easier to teach them songs they are already familiar with.

  • Mary Had A Little Lamb
  • London Bridge is Falling Down
  • Twinkle Twinkle Little Star

Christmas Songs

Another easy way to get comfortable and familiar with the guitar is by learning Christmas songs. These are familiar tunes and you’ll be a lot more comfortable with them. Here are our picks.

  • We Wish You a Merry Christmas
  • All I Want for Christmas is You
  • Jingle Bells

Bonus Songs

Here are a couple of bonus songs you might try out for fun. These songs may be challenging but they are fun to try

  • I Walk the Line – Johnny Cash
  • Smells Like Teen Spirit by Nirvana
  • Viva La Vida by Coldplay

These are our picks for beginners learning to play acoustic vintage guitars. When learning to play a song there are mainly two ways you can do this.

Learn By Ear

This is when you listen to the song several times and try to pick out the chords. You listen till you pick out the first chord and then you play it, you do the same for the second, and third, till you learn the entire song. This can be stressful for a beginner so the second method may be preferable for you.

Learn Through a Tutorial

When you learn how to play a song through a tutorial you’re following a tutorial you found or seeking the guidance of a teacher. You don’t have to figure out the chords yourself, you simply follow the instructions given by the teacher. This is very helpful for beginners who may not be familiar with chords or any acoustic guitar terms.

Here are some tips to help you while you learn.

  • When selecting a song to learn make sure you find a clear version.
  • When selecting a song you must find a live or acoustic version by the artist. This is very helpful especially if the artist also plays the acoustic guitar in the song. This way you’ll be able to follow more clearly without getting distracted by the production of the music.
  • If you’re getting confused by the chords and vintage guitar strings try labeling them till they are familiar.

Where to Buy a Guitar

If you’re looking to purchase quality vintage guitars then you should visit Gruhn or Carter Vintage in Nashville. If you want a newer guitar on a smaller budget, you can try places like Amazon or Guitar Center.

Modular Homes versus Mobile Homes: Which is Better?

For a lot of people, purchasing a home is a very important life and financial milestone. But as you search for the best house, you’ll hear people talking about things like manufactured, modular, and site-built homes.

What’s the Difference Between These Three Types of Homes?

As expected, site-built homes are the types of homes that are constructed completely in place. These homes are built from specifications gotten to create them to the last piece. From the foundation to putting the last light bulb. Everything gets assembled on the site.

Secondly, manufactured and modular homes are created in factories. These homes are merged in sections, and then they get transported to the site of the home using flatbed trucks. Here they are merged following a plan that was originally organized by constructors. You could settle and customize your home, because it is created in sections. You could have your home look like whatever you might want. It could be any size too.

Manufactured apartments are also created in factories. But these are created completely before they get transported on their frames or chases, and they get transported using their wheels. These are more difficult to create, but still you could have your manufactured apartment delivered in days.

Both manufactured and modular homes could be more affordable than site-built apartments. Though there are some essential differences and one needs to take them into account before one decides to choose between manufactured homes and modular homes.

Modular Homes

On a good day, modular homes get the same treatments as homes built on sites. Though these are merged from built sections individually, they are organized using a traditional foundation. Also, these modular homes are inspected structurally by professionals, and they all have to follow local building codes.

One can customize a modular home. These changes aren’t so available if you want to make use of a home that is created at a site.

You can get a large number of people to manufacture your modular home. Here you can look at the size of the apartment, the construction timing, and the layout too. Most times, these modular homes take a shorter time to complete building than when you compare this time to that of the real site home. These modular homes are known as real properties. Simply like the site-built homes, buyers have the same options to finance in both cases. The legal rights and protections are the same as the treatment of tax.

Manufactured Homes

A manufactured home is created completely in a factory, and then when it is ready, it gets delivered to the site of your home, making use of steel chassis and its wheels. These wheels would get removed, but these chassis most times aren’t. From the past, these homes are mostly known as trailer homes or mobile homes.

For the question on which is better, it all depends on which type you desire, your needs, and your budget.

Real Christmas Tree vs. Artificial Tree: Which is Better?

Christmas trees are the centerpiece for celebrations on Christmas. As consumers became more tuned with the environment, they all started thinking about which purchase is smarter and more eco-friendly – a real Christmas tree vs. an artificial Christmas tree. Which is better?

Cutting down trees is like reducing forests that are already depleted. But artificial trees are made using plastic and these aren’t green in any way.

So now the question is, which is better in a system where one always has to think about the environmental factors and to think about artificial and real Christmas trees. The main thing is your choice. For you to get the tree which you personally prefer.

How Friendly to the Environment are Real Trees for Christmas?

There isn’t a contest. You should know that the real trees are more friendly to the environment than the artificial ones, because you can recycle them.

A lot of people get fake ones because it is more convenient for them, and there’s a long myth which states that cutting trees isn’t cool for the environment. But most times that’s just a lie. If you see any real Christmas tree from a forest, make sure you avoid them. Christmas trees are best from a farmed crop that gets safely harvested, and it’ll make ways for new crops in the next year.

And over time, as these trees continue to grow, they create habitats for animals. They aid in the conversion of carbon dioxide to oxygen. They also help to hold soil in a particular place on the roots to stop erosion. These would all make these green choices better ones to go by.

What About Fake Christmas Trees?

Fake trees are created using polyvinyl chloride, also known as PVC. These are metal and plastic pieces that take a thousand years to deteriorate in landfills. But natural trees would simply go back to nature in the decay process. It can also get repurposed for a second use.

After Christmas passes, these real trees could get recycled. Some places gather these trees and convert them to mulch or turn them into ponds or local lakes where fishes can grow in peace.

The issues with fake trees can be compared to those from straws and plastic bags. They just sit and waste space, contaminating the Earth. These have made some clients change their consumption habits.

This could shock you but almost 82 percent of trees displayed are artificial, and that is the amount proportionately that people purchase more. These details are from a survey done by American Tree for Christmas Association.

At the end of the day, it is your choice to purchase whichever type of tree you prefer for Christmas.