Up to 9% of Bird Fatalities are from a Collision. Are Glass High-Rises to Blame?

There has been a high rise in the death of birds in recent years, and the majority of these deaths are a result of mid-air collisions. We have always only made jokes about birds and their inability to see through glass, but it’s a serious problem. Now that we have this knowledge, how have you been able to reduce bird deaths to the barest minimum?

It is recorded that 1 in every 8 birds dies from a window collision, and this number just keeps on increasing by the year. Studies have been carried out in towns and in cities regarding this issue, but this study did not include statistics on stadiums and skyscrapers, which can be really huge!

Most of these structures have large glass windows, and birds can easily crash into some of these when flying at full speed.

A different study was conducted about birds during their migration seasons on 21 buildings, which include stadiums and skyscrapers. And it was discovered that not only does the size of the building affect the mortality of birds, other factors like the glass, the lighting, and some other factors actually influence collision fatalities.

Now, it looks like we have been talking about birds and buildings, but another major cause of bird mortality is a car windshield collision. If you haven’t seen a bird collide with a big truck before in real life, you may have seen it in a movie. Well, unfortunately, it’s real.

These situations get worse when the birds are flying in groups during migration. Many birds can be lost.

You may wonder how anything can be done about this, but if proper research is done, they could be a better way of structuring our buildings or using glass shields or windows so that the birds can easily avoid them. Since the lesser the collision, the lesser the number of bird deaths.

The question now becomes are glass high-rises responsible for the death toll?

From everything that has been written below, it is obvious that the more tall buildings with glasses that we have the more bird deaths that we will continue to experience. A simple answer to the above question is yes. Glass high-rise buildings are mostly responsible for bird deaths.

But can we stop using glass for our buildings just because we’re trying to reduce bird deaths? We obviously can’t do that, so we are calling on bird lovers, scientists, and expert construction workers to look into this issue and try to find a solution.

Almost 1,000 tall buildings are erected in the United States every year, and if the numbers keep on increasing and all these buildings have glass windows, then we can only hope that the solution comes quickly. The fate of migratory birds will greatly depend on this.

Addiction to Coffee for Energy is Real

How can I limit coffee and still wake up my brain in the morning?

It’s a widespread opinion that coffee helps the brain to stay active and focused throughout the day. This belief has led so many people into the constant intake of the beverage. The majority of these people are currently battling coffee addiction.

Most people say coffee addiction isn’t real but we have reasons to believe that they are wrong and coffee addiction is actually very real. So if we are suggesting that you stop taking coffee excessively, how then do you manage to wake up your brain in the morning? We are going to attempt to solve this issue in this article.

Other Ways to Wake Up Your Brain in the Morning

There are countless other ways to get your brain and your body gingered-up every morning without further worsening your coffee addiction, that is if you’re already addicted. Below are some of the ways to do that.

1. Drink chilled orange juice right before you sleep and when you wake.

Starting and ending your day with natural orange juice doesn’t only help you stay super-active, it also has several amazing health benefits. Orange juice is rich in natural sugar and vitamin C that will help you repair broken tissues in your body.

Experts in color psychology say that the content of the orange juice not only plays a part in your brain’s sharpness in the morning,but  the actual color of the orange stimulates focus and increases your energy.

2. Use peppermint.

You need to get past the belief that your toothpaste is merely for helping with the morning breath. There’s a reason why almost every toothpaste you buy tastes the same. The peppermint in the paste increases your alertness and wakes up your whole body.

It is even advised that you shouldn’t rinse your mouth immediately after brushing, so leave the peppermint content there for a while until you’re fully awake.

3. Coconut water.

Wondering what coconut water is doing on the list? Well, in case you don’t know, coconut water contains potassium and potassium is what helps your body to convert the carbs in your system into energy for your body.

Don’t you wonder why it is the go-to drink when you’re hungover? You don’t need to wait till morning time before you decide to drink coconut water. It has several other health benefits that you don’t want to miss out on.

4. Get up and run.

Let us assume that you don’t have any of the above listed natural ways to wake up your brain in the morning, at least you have your legs and you can run. When the alarm rings, don’t just pray snooze, allow it to keep ringing until you have worn all your running kits.

In conclusion, you’ll realize that every single method that has been listed here doesn’t only solve the problem of getting your mind and body awake, they also have several other benefits. You need to pick one or a combination of two or more, and you’ll be on your feet and on the go every morning.

For additional natural energy support, try Qualia Mind Caffeine Free by Neurohacker Collective, or various caffeine-free teas.

Countries with Female Leadership have Overcome COVID-19 Much Faster than Countries with Male Leadership

It is no longer news that the COVID-19 pandemic revealed a lot of things about our lives, businesses, and several other intricate issues. However, one matter is whether female leaders are to be crowned the ultimate champions in regards to curbing the coronavirus.

We keep hearing about new cases being discovered in more states and more countries. However, one thing holds true, countries with female leadership have better managed the crisis overall. Let’s take a look at some of these countries.

Countries with Female Leadership Who’ve Successfully Managed the COVID-19 Crisis

Below are some of the countries, under female leadership, that have successfully managed and curbed the spread of coronavirus.

New Zealand

At the inception of the coronavirus, New Zealand imposed a compulsory lockdown on citizens starting from March 25. Prime Minister Jacinda Arden seemed to have set the pace for several other female leaders, and due to her proactiveness, she was able to get the situation mostly under control.

Germany

Under the careful watch of Angela Merkel, Germany has also properly managed the pandemic and has done it much better than all the other countries led by men like Italy, Britain, America, and a host of others.

The follow-up, the testing, the early treatments, and the early imposition of a lockdown greatly helped Germany quickly cut the spread of the virus short. Merkel is a symbol of strength for this single reason.

Finland

Although Finland is under the leadership of a man, many say he’s wise enough to have women surrounding him and that could be why he has successfully managed the crisis. Finland has recorded far fewer cases and deaths than many of the neighboring countries under male leadership.

Taiwan

Under the leadership of President Tsai Ing-wen, Taiwan has achieved really great success with curbing the coronavirus using testing, isolation, and directly tracing infected persons to every single place they’ve been and every single person they’ve contacted.

But these are only very few countries in the world, and there are several factors that influence how a country tackles the issue.

I think the major issue that the leaders are facing is inadequate information. The majority of the male-led countries took the hunk of medical advice singularly from their countries alone.

Many say that, in a bid to exert their masculinity, they’ve put the entire country and, possibly, the world at risk. This may, however, not be the case. We can see that the cabinets of most of these male-led countries have women whose decisions are taken seriously. Also, these countries that are led by women actually have men surrounding the female leaders.

To conclude this, I’d advise strongly that we should not hastily conclude that the female leaders so easily do better. There are too many factors behind the effectiveness of a nation’s ability to curb danger.

What’s Better Roller Blades or Roller Skates

You could wonder, which should I buy when I go to the store, should I get rollerblades or roller skates (also known as inline skates and quad skates). Everyone has an opinion on which is best to use, and which is easier to start using. Roller skating is a popular activity. A lot of sports make use of roller skating, like roller hockey, rollerball, and roller derby.

If you have not spent so much time doing any of them, you would be wondering what the right option would be. This article would show you the simple differences between roller skates and roller blades.

What is the Difference Between Roller Skates and Roller Blades?

One of the biggest differences between the two is how their wheels are set. This affects how you would use the skates and which type appeals to your type of person. Some sports like roller hockey make use of a single type of skate rather than the other; this could make determining the type of skate you would use. So if you want to be engaged in one of these sports, you would know which type of skates you would select.

For roller skates, there are about four wheels that resemble those of a car or a skateboard. They have very thick wheels, which also have brakes made from rubber at the front, and the skates need to be laced up before you can use them. You can think of this like when you want to wear a leather boot with wheels beneath it.

Wheels Settings

Using rollerblades, they have four wheels, but this time, the wheels are on a single row. The wheels for the inline skates are way thinner than that of roller skates, so with this, you’ll not be as stable as you would have been on the roller skates. The rubber breaks here are found behind not at the front. The body of the skate is strong and has air spaces that are used to give your foot air for feet breathing.

Roller skates are usually used for artistic skating, roller derby, and jam skating. While for inlines you could use it for roller hockey, freestyle, and speed skating. If you want to spend a lot of your time with the skates outdoors, then getting inline roller skates is going to be the best choice. Roller skating is usually done inside.

Are Roller Skates or Inline Skates Easier to Use?

There are different things that you need to think about when it comes to an easier method to use and learn. Both items are created differently, and they work properly when some conditions are present. If you are looking for skates that would be stable, get roller skates. They are easier to gain balance and wonderful for beginners. But if you are already a pro and you want to take it to the next level, then an Inline skate is calling your name.

Which is Better: Pancakes or Waffles?

There has been a debate between waffles and pancakes on which is better. It is difficult to pick a side, because they both taste great. They also have different ways you can make them.

This debate would be broken down into different subheadings for a better understanding of their differences and to know which is better.

Difference Between Pancakes and Waffles

The Flavor

Both waffles and plain pancakes are a little bit bready and lightly sweet. Though waffles are more so on both counts, they usually have more sugar and butter in the batter. While they are being cooked, they become more caramelized. This is why they taste pastry-like and a little bit richer. They are almost rarely underdone, but this happens with a lot of pancakes, it’ll be tasting bitter and raw in the middle if it wasn’t properly cooked. But even when you make the pancakes perfectly, they still a little bit bland before you add the toppings. So for this case, waffles win.

Toppings

Pancakes look better after you soak them with syrup, but a lot of people wouldn’t enjoy breakfast that looks soggy. This is what pancakes look like after some time if they are drenched in syrup. In the other case, waffles gather the syrup or any other thing that you top them with. All its crannies and nooks trap the strip, and it stays crisp for a long while. Taking toppings for this debate, waffles win here because they have so many edges. The little squares hold a lot of things like chopped berries and nuts. If you try this method with pancakes, the morsels would fall out of place immediately.

Butter and Syrup

When you use syrup and butter or berries and whipped cream, pancakes and waffles get a win-win here. This is because you eat the pancakes very fast, you’ll get rid of making the pancakes song. They can both easily change with extra flavors. These flavors could include gingerbread spices to vanilla and orange. You could also get mix-ins, from blueberries to chocolate chips and beyond. They can easily be turned into dessert, like carrot cake pancakes. Though waffles hold onto ice cream better than pancakes.

Presence in Pop Culture

Pancakes have appeared in a lot of TV shows and movies, at times intentionally at times incidentally. It shows up in movies like Uncle Buck, the Big Lebowski, Pee Wee’s Big Adventure. They don’t show waffles so much and even if they do, not intentionally like that of pancakes. It was shown in Shrek Forever After, 50 First dates. Waffles were shown very well in Stranger Things. So this ends up with a draw between waffles and pancakes.

After this argument, it is obvious waffles win, because you can enjoy waffles with a lot of toppings without stress and you’ll get to enjoy its crispy taste and filling. But in the case of pancakes, they would become soggy, and you would not enjoy that for breakfast anymore. 

Does Collagen Strengthen Your Arteries?

Collagen refers to any one of the glycoprotein types which form long fibers that are normally found at the matrix of connective tissues.

A lot of us wonder what health effects do we gain or derive from the presence of collagen in our system. Foods which have collagen like bone broth adds to the amount of collagen in our system.

Our bodies have digestive enzymes that break down collages found in meals into different peptides and amino acids. But the collagen found in these supplements has already been hydrolyzed, this is why people think it is ingested better than the collages found in meals. This could go a long way in making blood move from the heart to the entire body, thus strengthening our arteries.

Side Effects of Collagen

Presently risks of taking collagen supplements are not a lot. But some supplements are made from the usual food allergens, lime eggs, shellfish, and fish. People with allergies to their meals should avoid these supplements.

Some people have stated that some collagen supplements have a bad aftertaste that remains in their mouth after consumption.

Also, these supplements could cause side effects during digestion. Like heartburn and feelings of fullness.

But still, some people claim these supplements appear safe for them.

The bottom line is that the consumption of collagen has a lot of benefits and very few risks that are publicly known. To begin with, supplements improve skin health by reducing dryness and wrinkles. This also helps in increasing the mass of muscles and reduces the loss of bones. It also helps in relieving joint pains.

People have reported other health benefits of consuming collagen supplements. But studies to these claims have not been actively done. Though a lot of food contains collagen. It is unknown if the collagen in food offers the same benefits as these food supplements. Collagen supplements are easy to use, safe, and should be tried for their potential health benefits.

Collagen Strengthens Your Arteries

A study has stated consumption of collagen and collagen supplements have reduced the risk of heart-related issues like those which come from taking blood from the heart and the entire body. Your arteries gain better structure, without collagen, tone arteries would become fragile and weak. This could lead to atherosclerosis, known as a disease in which the Arteries would be narrow. This could lead to a stroke and a heart attack. During a study, 31 healthy adults took 16 grams of collagen daily for 6 months, and in the end, they felt a high reduction in artery stiffness in contrast to before when they started using the supplement.

Additionally, they increased their levels of cholesterol by six percent. HDL is an important factor in the risk of dangerous heart problems.

More studies on the important roles of collagen supplements on the heart and the general human body are needed. With time these studies shall be done and more information would be released globally for the world to know more about collagen.

Best Drive-in Movie Theaters Still Open in the U.S.

America is the home of entertainment and this comes in various mediums, with the drive-in movie theater as one such medium. A drive-in movie theater allows you to watch the movies that you love on massive screens while you are outside parked safely in your car. This is often an amazing experience that everyone should try. Imagine going to a cinema where you can remain in your car eating whatever meal you want with your loved one while the movie plays.

Drive-in Movie Theaters in the U.S. that are Still Open

There are several drive-in movie theaters in the country that are still being used and show interesting movies, especially during this COVID-19 crisis. Below are some of them and where they are located.

1.     Hinsdale, New Hampshire

Northfield Drive-in Theater: This is a theater that has been operational since the 1940s. The theater usually operates well during summer, and the owners of this drive-in theater are usually found around the snack bar working.

2.     Wellfleet, Massachusetts

Wellfleet Drive-in Theater: This drive-in theater has been operating since the 1950s; it is regarded as the only working drive-in theater in the area of Cape Cod.

3.     Mansfield, Connecticut

Mansfield Drive-in Theater: During weekends, there is a flea market in this drive-in theater, it also has a snack bar.

4.     North Smithfield, Rhode Island

Rustic Tri-View Drive-in Theater: This drive-in theater is usually operational; it has double features from the beginning of the second quarter to the end of the third quarter every year. It is the last working drive-in theater in Rhode Island.

5.     Vineland, New Jersey

Delsea Drive-in Theater: This is the only drive-in theater in the State of New Jersey; it was built in the late 1940s.

6.     Colchester, Vermont

Sunset Drive-in Theater: This drive-in theater has four big screens, a mini-golf course, and a playground. It is an exceptional drive-in theater.

7.     Oreville, Pennsylvania

Shankweiler’s Drive-in Theater: This drive-in theater is the oldest working drive-in theater in America, it was built and started working in the 1930s.

8.     Warwick, New York

Warwick Drive-in Theater: This theater plays mostly popular films on its 3 big screens; it accepts cash only so it is often regarded as old school.

9.     Middle River, Maryland

Bengies Drive-in Theater: This theater has the largest screen for movies out of all theaters in the U.S. It was built around 1950. It gets its name from president Benjamin Harrison.

10.   Stephens City, Virginia

The Family Drive-in Theater: This theater has been operational since around 1950; it is family-owned. The theater has a playground to keep children engaged.

11.   Lakeland, Florida

Silver Moon Drive-in Theater: This theater was built and became operational in 1948. It is reputed to be the first of such theaters to open in Lakeland.

12.   Watertown, Tennessee

Stardust Drive-in Theater: This drive-in theater is located right outside Nashville; the theater keeps showing movies even if it is raining.

13.   Beaufort County, South Carolina

Highway 21 Drive-in Theater: This is a roadside theater, very old-school, and offers snacks you can have while watching your movie.

Try out any of the above drive-in theaters for a memorable time. And if you don’t have a drive-in movie theater near you, keep in mind that Walmart stores are offering drive-in theaters in their parking lots for families in August through October. According to the article, “At every location, gates will open at 6 p.m. and showings will begin at 7:30 p.m. The showings are free, but customers must reserve tickets online at TheWalmartDriveIn.com ahead of time to gain entry.”

What are Public Opinion Polls Used for?

If you are reading this article, then you must have probably wondered what public opinion polls are used for. You might have been involved in one poll or the other and would want to know their uses. This is a way to get information to analyze and make calculated guesses about the decisions, behaviors, and attitudes of the public, a part of the public, or a set of people.

This is done by observing random people from the public. It has to be random so that the estimates and predictions made about the public can be considered valid. This is considered the most popular way of collecting data about the members of the public by social scientists. Public opinion polling is a very important aspect of social science studies; it is a way of feeling the pulse of the public.

In the 1930s, the masses started to know of the emergence of public opinion polls, and this led to people calling it a danger to democracy because it was regarded as a novel way of checking the opinions of the public.

The dilemma was on how the opinions of a few people could be said to represent the opinions of everybody when only a few people were questioned. How accurate could they be? These questions are best answered by social scientists. 

Things Public Opinion Polls Are Used For

Public opinion polls are usually conducted by people called “pollers” who go around to ask the questions. They are usually willing to answer the questions you have about polls and their polling system.

You might be wondering why public opinion polls are used, after all, they are conducted very often. Polls deal with questions regarding private business, public affairs, and all sorts of things. They are conducted in the U.S., England, Australia, France, Canada, and many other countries.

In America, many public opinion polls are conducted on several public questions by different entities both public and private, organizations, and government agencies.

Presently, at least two public polls are being conducted in an attempt to get popular opinions on social issues as well as local issues. Polls are used to study polls, gather information about polls and social challenges, which helps the people in charge to work on those issues and challenges.

Privately owned businesses and some industries conduct polls to study the problems that are in their business from the perspective of the public. They also use it to try out potential markets and customers, they assess the effectiveness of their advertisements, and they find out what the public thinks about their products, services, and policies.

The movie industry also uses public opinion polls to test how particular films are popular. This helps them know how the films will be received by the public at the box offices.

Agencies that come up with marketing campaigns use public opinion polls to know what may appeal to the public so that they can use the info for their marketing campaigns.

Any business or entity that has contact with the public and depends on the public for anything can use public opinion polls and they often conduct them.

Best Diets for 2020

These days, no one eats only celery juice, grapefruit, or rice cakes when they’re dieting. Instead, people consume meals that satisfy their taste buds and fuel their body while promoting positive feelings. This is due to protein and nutrient-rich diets like Keto, which has gained popularity recently.

Why a Keto Diet is the Best Diet for 2020

These days, Keto is one of the best diets for the year 2020. Some people think of it like the Atkins diet, but with a different twist. The Keto diet takes a low carb diet to a new level. From the beginning, ketogenic diets make you consume low carb and high-fat meals.

The Keto diet seriously exchanges carbohydrates with protein or fat. Where normal dietary guidelines recommend between 200 to 300 grams of carbs per day, someone on Keto diet could easily consume carbs as little as 20-30 carbs daily, and with a reduction in the number of carbs, your body will enter the state of ketosis where the chemicals in your liver will start burning fat instead.

People on a Keto diet consume more protein, and this is done more when they exercise on this diet. People on the Keto diet could consume meat to get more protein. A lot of them go for other convenient Keto products in the market. One of these go-to ingredients in many of these products is whey protein. This is known for its ability to increase muscles, and it has a lot of nutrition and health benefits.

Protein powders that are used for the Keto trend contain whey protein. For example, 7-Keto DHEA 50 mg by Pure Encapsulations is a popular supplement for people on a Keto diet.

Beyond supplements, a lot of formulators are making Keto-friendly desserts too like protein bars, ice cream, entrees, and beverages too.

Benefits of a Keto Diet

For some, a Ketogenic diet could be beneficial medically. Studies have shown that people with epilepsy could manage epileptic episodes and at times get rid of them completely. People with diabetes can also enjoy this diet because it helps in managing their symptoms, especially when they consume more protein during breakfast.

Some physicians have noted that Keto is quite restrictive, as it gets rid of meals that are necessary for our bodies like whole grains, which have important nutrients like fiber. If you want to fight this, you could get supplements that have electrolytes like potassium and magnesium to help you get rid of side effects like the “Keto flu.” Because the Keto diet is highly restrictive, a lot of people don’t find it sustainable for a long time.

This is because the typical Keto diet increases high fat as a way to make you feel full and satisfied. From research, someone who adopted a Keto diet saw her cholesterol level increase by about a hundred points in a few months.

A person that is inclined to have heart disease should consult their doctor on how they should go about handling a Keto diet.

But at the end of the day, the Keto diet is still one of the best diets for 2020.

Best Wireless Headphone

These days, no one settles for infrared headphones anymore. This is because there are Bluetooth and RF headphones available and affordable. They are produced by companies like Panasonic, Samsung, and LG. Here are some of the ones we recommend.

List of the Best Wireless Headphone

1.     Plantronics Backbeat Pro 2 Review

If you don’t like being annoyed by your neighbors, this is the wireless headphone for you. It offers natural-sounding audio for its affordable price. It uses RF technology but is typically rated as one of the best options after evaluating it with a home theater. It is best to be used by someone who lives alone, because the cans could be heard by someone that’s close by.

2.     Sennheiser RS 1959

This is a great option if someone is spending the night close to you. The ear cans provide natural music and would not bother someone by your side. It works around 100 feet away from the receiver and it boasts about 18 hours of operating time after it is fully charged. It is also a lifesaver if you tend to fall asleep in front of the TV in the middle of the night. It is a great wireless headphone.

3.     Plantronics Backbeat Pro 2 SE

If your apartment is close to a train, bus, or police station, this noise cancellation headphone will let you  watch your movies in peace without the disturbing sound. It is compatible with the newest Bluetooth profile that has the latest low latency. You could also enjoy solid natural audio as long as you have the proper hardware.

4.     Plantronics Backbeat Pro 2 SE9

These headphones work very well with TV sets and mobile phones. With this you don’t need to get more than one set of cans for all your music needs.

5.     Avantree Audition Pro9

If you don’t want to use all your funds to purchase a set of wireless headphones, then this is the headphone for you. This can be used with your TV set and your mobile device. It is quite affordable and produces great quality sounds too.

This is one of the cheapest headsets available with a low latency codex, and it does not slouch, giving you 40 hours of playback time to enjoy audio from your TV set and your mobile device, as long as it is fully charged. It has a range of only 10 meters, so it is best used in a smallish living room or a bedroom.

There is a shortlist of the best available wireless headphones that could be used with your TV set.